SCOLPI

The 30-day challenge

Same mirror.
New you.

Open it and today is already planned. Workouts, meals and progress in one place.

A sunlit stone gym: a full-length mirror reflecting a rack of dumbbells and a bench

Two questions and you’re in.

Look inside before you start

In a workout: the exercise photograph, two sets logged with green ticks, the third set open for its reps
In a workout
The day's exercise list: warm-up first, every exercise with its photograph, sets, reps and the muscles it works
The day, in order
Tracking: a line graph of your best set each session, with the personal best marked
Tracking
The diet: today's calories and macros as rings, the six meals of the day, Weigh in and Plan, and Log food
The diet
The calendar: the month with every training day named and the finished ones marked, this week's count and best streak
The calendar
Creating a workout: a name, the calendar days, a playlist, and the exercises added one by one
Create your own
Find: workouts, diets, trainers, the exercise library, tips and playlists
Find

Add it to your Home Screen

SCOLPI works as a web app only, not in a browser.

  1. 1Open this page in Safari.
  2. 2Tap the Share button at the bottom of the screen.
  3. 3Scroll down the list and tap Add to Home Screen .
  4. 4Tap Add — SCOLPI is on your Home Screen.